How To Not Hold Your Breath

(This Year)

Thank you to the paid subscribers who empower this publication and community.

I know, I know. We held our breath a lot more than we’d like to admit last year, didn’t we?

Soften your shoulders, unclench your jaw, relax your belly. Here’s your survival guide to help you prevent spending this next year holding your breath.

Ready?

EXHALE

Do not hold or carry t…